Rich in high fiber and protein content, chia seeds are healthy and nutritious seeds. They are also a good source of omega-3

Organic Gluten Free Chia Seeds

Buy farm organic gluten free chia seeds-150g online at Organichubdxb which is offered at a very reasonable rate. These offered organic chia seeds have excellent nutritional values and are gluten-free, low-carb, and non-GMO making them a perfect addition to your kitchen, regardless of your dietary limitations. You can add these seeds to your baked goods like muffins and bread to bring a little crunchiness to them. These seeds can be sprinkled as a topping on pudding, salads, yogurt, desserts, etc.

Overview

Chia Seeds may be small, but they're incredibly rich in nutrition. chia seeds contain antioxidants, minerals, fiber, and omega-3 fatty acids. Chia seeds promote heart health, support strong bones, and improve blood sugar management.

Preparation Information

If you need to take full the benefit of the chia seeds, you should soak the seeds. The source is therefore suitable for Mueslis, smoothies or as a refreshing drink. It is the easiest way to prepare chia seeds to soften them in water and refine them with a little lemon juice and you have a refreshing drink, and mix chia into oatmeal, yogurt, and other wet food. One of the most common ways to eat chia seed sprinkle chia seeds over foods to keep crunchy.

Nutritional Facts

Serving Size 1Tsp ( 12)g Amount Per Serving Calories 60 Total Fat 3g 5% Saturated Fat 0g 0% Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 5g 2% Dietary Fiber 5g 20% Sugar 0g Calcium 8% Protein 3g 6% Iron 6% Vitamin A 0% Vitamin C 0% Percent daily values are based on a 2,000 calories diet. Your daily values may be higher or lower depending on your calories needs.

Benefits

Chia seeds are an excellent source of vitamins, minerals, and powerful antioxidants. Most of the fiber in chia seeds is soluble fiber. It absorbs water, becomes gel-like, and expands in your stomach to slow your digestion and help you feel full after a meal.