Highlights:
Raw honey is antimicrobial and antibacterial making it an effective treatment for wounds and infections. Raw honey contains inflammation-fighting pollen. Add a teaspoon of honey to my tea or lemon water during the winter to boost immunity.

Overview:
Raw honey is the purest form of honey, which is unfiltered, unpasteurized, and unprocessed. Honey is a sweet syrup extracted from the honeycomb, which is the nectar of flowers collected by the honeybees, which is further stored in the honeycomb by the bees. The breaking of the honeycomb extracted from the beehive results in the morning out of the nectar, which is called raw honey.

Preparation Information:
Organic raw honey can be used as spreading over toast, stirring it into oatmeal, adding it to smoothies, or mixing it into salad dressing. You can use raw honey in recipes like granola, smoothies, on the top of the pancake, using it in baked goods that are exposed to higher temperatures.

Nutritional Facts:
Serving Size 100g serving per container Calories 301 % Daily Value Total Fat 0g 0% Saturated Fat 0g 0% Cholesterol 0mg 0% Sodium 4mg 0% Total Carbohydrates 82g 27% Dietary Fiber 0.2g 1% Sugar 82g Protein 0.3g 1% Vitamin C 2% Calcium 1% Iron 2% Potassium 0mg 0% The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories.