Highlights:
Foxtail millet like other millets is a powerhouse of nutrition. Rich in Vitamin B12, these tiny seeds can offer you a daily dose of ample protein, good fat, carbs, and amazing dietary fiber content. Besides copious amounts of lysine, thiamine, iro

Overview:
Foxtail Millet is rich in Vitamin B12 which is essential for maintaining a healthy heart, smooth functioning of the nervous system, and in general good for skin and hair growth. A diet including Foxtail Millet may improve glycemic control and reduce insulin, cholesterol, and fasting glucose in Type-2 diabetes.

Preparation Information:
Ingredients of Foxtail Millet Porridge 80 Organic foxtail millet 250 ml milk 5 Banana slices 4 pcs cashew nuts 2 pcs figs, sliced 4 pcs lotus seeds A handful of amaranth seeds Soak the foxtail millet in water for half an hour Drain the water. Add the foxtail to the milk and cook it on medium heat for 5 minutes. Once cooked take off the heat and add figs, banana, cashew nuts, Amarnath, and lotus seeds.

Nutritional Facts:
Serving Size 100g Amount Per Serving Calories 393 Total Fat 5g 8% Saturate Fat 2g 10g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 74g 25% Dietary Fiber 9g 36% Sugar 0g Protein 12g 24% Potassium 5.6% Calcium 18mg 1.8% Iron 22.2% Percent daily values are based on a 2,000 calories diet. Your daily values may be higher or lower depending on your calorie needs.