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Chia means strength, and this tiny superfood comes packed with the nutritional power of Omega 3 fatty acids, protein, dietary fibre, vitamins, minerals, and antioxidants. The mild, nutty aroma of Chia seeds makes it an ideal choice for nutrition bars, bread and cookies.


Chia seeds are an excellent source of vitamins, minerals, and powerful antioxidants. Most of the fiber in chia seeds is soluble fiber. It absorbs water, becomes gel-like, and expands in your stomach to slow your digestion and help you feel full after a meal.

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