The most noble leaf, Bay leaf, also known as tej patta, is an herb that is commonly used in most Indian kitchens. These leaves are filled with aroma, and often used as a spicing agent to enhance traditional meals.
Bay leaves are a great source of antioxidants, vitamin A, C, iron, potassium, calcium, and magnesium, and that’s exactly why it works wonders for the gastrointestinal system. What’s more, it works as an antioxidant, antidiabetic, diuretic, and appetite stimulant.
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