• This product is 100 percent whole grain
  

• This product is also vegan, meaning it does not include eggs, dairy or honey

• All Bob’s Red Mill products are made without the use of bioengineering, using ingredients grown from identity preserved seeds 

• These quick-cooking oats are made from 100 percent whole grain oat groats 

• The soft, creamy texture of this oatmeal is so flavourful and indulgent, you almost forget it’s packed with fibre and plant-based protein!

Directions:
Use them to make overnight oats in the fridge, or create your own recipe for a dry oatmeal mix: place oats in an airtight container and toss in chia or flaxseeds, nuts and dried fruit. In the morning, scoop 1/2 cup into a bowl or mug, add steaming hot water and let stand for 1 minute. Delicious oatmeal in a flash!