Highlights:

• Cayenne peppers are fantastic sources of antioxidants and other plants compounds that protect our cells and promote health, cayenne pepper is rich in Antioxidants, along with related compounds like flavonoids and carotenoids, are compounds natural

Overview
Cayenne peppers are closely related to jalapeño and bell peppers. They are a staple in Southwestern American, Mexican, Cajun, and Creole cuisine. Dried and ground, they make a powdered spice for seasoning and also feature whole in Korean, Sichuan, and other Asian cuisines. The fruit is generally dried and ground to make the powdered spice of the same name, although cayenne powder blend of different types of peppers, quite often does not contain the seeds. Cayenne is used in cooking spicy  dishes either as a powder or in its whole form.

Preparation Information:
You can use Cayenne Pepper in many ways Add a dash of cayenne pepper to a soup or stew. Sprinkle it over egg dishes such as scrambled eggs, quiches, or egg salad. Mix it into hummus. Add a pinch of ground cayenne pepper to your hot chocolate. Stir into homemade lemonade for a delicious kick.

Cayenne Pepper Powder Nutritional Facts:

Protein Size 100g Amount Per Portion Calories 318 % Daily Value Total Fat 17g 22% Saturated Fat 3.3g 16% Sodium 30mg 1% Total Carbohydrate 57g 21 Dietary Fiber 27g 96% Sugar 10g Protein 12g 24% Vitamin D 0mcg 0% Calcium 148mg 11% Iron 7.8mg 43% Potassium 2014mg 43% The % Daily Value tells you how much a nutrient in a serving of food contributes.