The moringa leaves contain three times more iron than spinach. They are a rich source of Vitamin A. It also helps in weight loss as its rich in fibres and is highly nutritious and full of minerals as well as anti-oxidants. Moringa is a store house of nutrients and leads to moderate reduction of blood sugar and cholesterol. Some studies suggest that moringa can alleviate headaches, ease constipation, stimulate the immune system, promote weight loss, and increase libido.
Moringa Powder Nutritional Facts:
Serving Size 100g Amount Per Serving calories 251 % Daily Value Total Fat 4g 6% Saturated Fat 0g 0% Cholesterol 0mg 0% Sodium 34mg 0% Total Carbohydrate 61g 20% Dietary Fiber 40g 162% Sugars 2g Calcium 211% Protein 14g Iron 233% Potassium 0mg Percent daily values are based on a 2,000 calories diet. Your daily values may be higher or lower.
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