Black pepper is one of the most commonly used spices worldwide.It’s made by grinding peppercorns, which are dried berries from the vine Piper nigrum. It has a sharp and mildly spicy flavor that goes well with many dishes.
Benefits:
Black pepper offers a range of health benefits in addition to its flavor-enhancing properties. The active ingredient piperine in black pepper protects against cell damage, improve nutrient absorption and helps digestive issues.
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